• Preventive measures lead to a healthier Air Force

    Preventing illness or injury is the goal of the Air Force’s Preventive Medicine program, a topic that is highlighted in August during Preventive Health Month. Preventive Health extends beyond health care at an individual level, concentrating rather on the health of individuals, communities and

  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the