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Library > Comprehensive Airman Fitness Program

tabPillars of CAF 
Mental: Approaching life's challenges in a positive way by demonstrating self-control, stamina and good character with choices and actions; seeking help and offering help.

Physical: Performing and excelling in physical activities that require aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training.

Social: Developing and maintaining trusted, valued friendships that are personally fulfilling and foster good communication, including exchange of ideas, views and experiences.

Spiritual: Strengthening a set of beliefs, principles or values that sustain an individual's sense of well-being and purpose. Spiritual fitness is about having a sense of purpose and meaning in your life. It's essential to an individual's resiliency as esprit de corps is vial to a unit's mission accomplishment. It includes but not limited to worldviews, religious faith, sense of purpose, sense of connectedness, values, ethics and morals.
tabThe 5 Cs 
Care. Commit. Connect.
Communicate. Celebrate.

These are the five focus areas of positive behaviors that Air Mobility Command considers the "vital threads through the fabric of our community."

By embracing these attributes, Airmen and their families develop a sense of belonging in the community, which in turn leads to well being, life balance and resiliency for all, which is the goal of CAF.
tabCAF Resources 
For more information on services offered at McConnell, click on the links below:

Airman and Family Readiness Center
(316) 759-6020

McConnell Chapel
(316) 759-3566

Fitness Center
(316) 759-4009
tabAirman Fitness Tracker 
The Global Assessment Tool (GAT) provides a person with a baseline in four dimensions of strength: emotional, social, spiritual and Family; and provides an opportunity to track self-development and growth in these areas over time.

Click here to take the GAT.
tabTools for Commanders and Supervisors  
Tools for Suicide Prevention:
Visit the Air Force Medical Service Suicide Prevention website.

Airmen Under Investigation Pamphlets:
Pamphlet for Airmen Under Investigation

 Inside McConnell AFB

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tabSeeking Help
tabAdditional Resources
tabQuick Guide
22nd Medical Group
Appointment Line
Airman Against
Drunk Driving
ADAPT 759-5091 
Airman & Family
Readiness Center
Chaplain 759-3566 
DDRP 759-6369 
Health and Wellness
Mental Health 759-5091 
Family Advocacy 759-5768
Military OneSource 800-352-9647 
MFLC 706-4238 
New Parent Support 759-5772
Sexual Assault
759-HELP (4357)

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