The summer heat has arrived at McConnell. To beat the heat and stay fit Airmen are recommended to drink one quart of water per hour under red or black flag conditions. Staying hydrated is a challenge during the summer, and the safety office encourages all Airmen to drink the correct amount of water and other healthy liquids to avoid heat illnesses such as heat stroke and heat exhaustion. (U.S. Air Force photo by Airman 1st Class Victor J. Caputo)
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