MDG plays “M.A.S.H”

On Friday, Airmen usually look forward to the end of the work day because, for most, it signifies the beginning of a weekend. However, at 4:30 p.m. May 18, while most of the base was heading home, several members of the 22nd Medical Group were actively involved in a Medical Unit Readiness Training

Exercise warm-up using dynamic flexibility

Traditionally, a proper warm-up prior to a fitness activity consisted of a series of static stretches followed, in some cases, by light calisthenics. Not much thought was given to the warm-up process beyond that. Current research on static stretching and flexibility training suggests several reasons

McConnell attends "Islam 101"

Vice commander takes final flight at McConnell

SFS pays respect to fallen Airmen during retreat

McConnell Rodeo participants to wear new logo/patch

Is it appropriate to give gifts to supervisors?

McConnell is in the summer rotation cycle again, and many Airmen are undergoing permanent changes of station. PCS moves usually mean farewell get-togethers, and the question invariably arises, "What can we get the boss as a going away gift?" To help people find appropriate gifts for outgoing

AF retiree shares emotions for veteran through poetry

As the nation prepares to celebrate the Memorial Day holiday weekend, one Team McConnell member has taken time out to also reflect on the story of a local, homeless Vietnam veteran who passed away a little more than a year ago. After reading a local newspaper story about a 50-year-old, homeless

344th ARW welcomes new commander

American Red Cross holds blood drive on base