Self defense: don’t be a helpless victim

Rebecca Johnson, Wichita Police Department patrol officer and department defensive tactics instructor, demonstrates self-defense maneuvers during a women’s self defense class June 27, 2013, at McConnell Air Force Base, Kan. Johnson and other presenters stressed the importance of situational awareness and preparedness and to maintain a survival mentality in the instance of assault. (U.S. Air Force photo/Senior Airman Laura L. Valentine)

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