Staff Sgt. Carolynn Shultz, 22nd Civil Engineer Squadron electrical power production craftsman, describes training techniques for long distance running during a McConnell Tanker Trotters’ meeting at Signatures Lounge March 27, 2012, McConnell AFB, Kan. Tanker Trotters is a running group available to Airmen, dependents and civilians. The group offers training opportunities, nutrition information, group support and motivation towards each member’s personal running goals. (U.S. Air Force photo/Staff Sgt. Maria Ruiz)
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