Senior Airman Lucas Shepard, 22nd Maintenance Squadron Unit Fitness Program manager, swings a kettlebell, Feb. 3, 2011, McConnell Air Force Base, Kan. Airman Shepard recently helped his squadron improve their overall PT passing percentage from 84 percent to 92 percent.(U.S. Air Force photo by Airman 1st Class Armando A. Schwier-Morales)
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