Kaycee Belka, 344th Air Refueling Squadron key spouse, grabs Capt. Jacob Belka, 344th ARS pilot, during a self-defense class Nov. 23, 2019, at McConnell Air Force Base, Kan. The 22nd Force Support Squadron plans on continuing classes once a month to help Team McConnell boost self-confidence and improve situational awareness. (U.S. Air Force photo by Airman 1st Class Alexi Bosarge)